Thursday, January 5, 2012
2011 diet neews
In 2011 there was a talk about diets. it talks about what is our body really doing when we put food into our mouth. also what should we eat and not eat to prevent any other or unhealthy things that could be bad for our bodies. they even came up with the food pyramid, to help people understand more about their different eating categories. the U.S. department of Agriculture came up with the new food pyramid, they mad it into a dinner plate dividing it up into sections. it contains fruit, veggies, grains, protein, and a side cup of dairy. the food pyramid was a good idea to start with, my opinion on the new food pyramid is that its a new and better way to help anybody of any age wanna take their heath more serious. the food pyramid has everything, it tells you what you should eat, shouldn't , and what you should eat sometimes. i think they should renew the food pyramid every year. i say this because our heath is very something we have to deal with in our everyday lives. it could better the heath habits in america or even all over the world. there could be less obesity for all ages, less lives would be at risk of not living long.
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